• Amy Griffith - Amy is a Bay Area personal nutritionist with an interest in helping you maximize your pregnancy and health through nutrition


Keeping in mind that pregnancy is not a time to diet, these books are to be used to maximize nutrition, not to minimize weight gain.

  • Eat to Live, Joel Fuhrman  - Eat in an educated manner to maximize the nutrients in each meal.
  • The Foodist, Darya Pino Rose - Ignoring the “weight loss” aspect of this book, expecting moms can benefit from the foodist philosophy of looking at food and science as a way to optimize health and happiness.

Contact Ellie

at her new collaborative practice...

Golden Oak Midwives

Phone (510) 775-2229
Fax (510) 751-4554 


Golden Oak Midwives

419- 30th Street, Suite 2

Oakland, California 94609